Hawaii Keto Desserts Recipes - Hawaiian Keto Girl

Keto Condensed Milk (aka as “Snow Cap” or “Thai Walls” in Hawaii)

Aloha and welcome to my little piece of the internet world, where I share keto friendly, sugar free, and low carb recipes inspired by Hawaii’s diverse cuisine. In addition to keto friendly Hawaii recipes, I also share tidbits of my keto journey and feature local businesses that cater to the ketogenic lifestyle. Please be sure …

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Keto Chocolate Covered Strawberries

Hawaii Keto Desserts Recipes / By Tioni

Welcome to Hawaiian Keto Girl, where I feature local keto eateries here on Oahu and transform local Hawaii recipes into keto friendly options. My recipes are always sugar free, low carb, onolicious, and simple enough for the everyday cook. Though today’s recipe isn’t locally originated, there have been a manifold of dipped berry businesses to …

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Hawaiian Keto Girl’s Sweetener Review

3 Comments / Hawaii Keto Desserts Recipes, Hawaii Keto Main Dish Recipes, Hawaii Keto Side Recipes, Keto in Hawaii / By Tioni

Aloha! My name is Tioni, I blog about keto friendly recipes with a Hawaii influence as well as keto friendly dining out in Hawaii. Today’s blog is all about sweeteners. I have been living the ketogenic lifestyle for about a year now and I have tried a few sweeteners. I am going to list all …

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Keto Ambrosia – A Hawaii Dessert Recipe

Hawaii Keto Desserts Recipes / By Tioni

A dessert often seen at our ohana gatherings is ambrosia salad. It is usually made with fruit, which we avoid on keto. However, the rest of the ingredients are quite keto friendly. If you are looking for a Hawaii keto friendly dessert that’s creamy and refreshing, you’ve come to the right spot. My Nana (Dad’s …

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Keto Haupia Recipe (a Delicious Hawaiian Dessert)

Hawaii Keto Desserts Recipes / By Tioni

However, before I get into the recipe, let me first explain what haupia is. Haupia is a coconut pudding that sets similar to jello and is served in small squares (similar to how one would cut a brownie). A traditional haupia recipe includes cornstarch as the thickening agent, but I tested two keto friendly thickening …

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Keto Broken Glass Jello Recipe (From Hawaii)

Hawaii Keto Desserts Recipes / By Tioni

My husband seems to like allulose most because it does not leave that cool minty aftertaste, known as “the cooling effect.” I have not found allulose locally here on Oahu, so I have been ordering through Amazon. I have tried two different brands of allulose so far. Here the two brands that I’ve tried so …

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