Keto Furikake Salmon from Hawaii

Keto Furikake Salmon – A Hawaii Favorite Recipe

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This recipe is a great local favorite recipe in hawaii that is easly converted into a keto main dish.


This recipe is a great local favorite recipe in Hawaii that is easily converted into a keto main dish! The second main ingredient for this recipe is furikake (the overall main ingredient is salmon of course). However, not all furikake is created equal. So, make sure to read the nutritional facts to find the one that best fits your macros. The one I used for this recipe can be found at your local Foodland grocery store.

This keto friendly local favorite recipe is so versatile. You can eat this with a salad or simply wrap small pieces of the salmon in a sheet of nori and you’ll have a rice-less sushi! You could even add this to a bed of cauliflower mash for a mock sushi bake. You will need a filet of salmon, mayonnaise, lemon juice, salt, pepper, garlic powder, and furikake.


This keto friendly local favorite recipe is so versatile. You can eat this with a salad or simply wrap small pieces of the salmon in a sheet of nori and you’ll have a rice-less sushi! You could even add this to a bed of cauliflower mash for a mock sushi bake.

KETO SWEETENERS

I have tried four different sweeteners so far. There are many different brands and options. When I reintroduced myself to the world of keto, I saw all the keto influencers promoting Swerve, so I tried it too! I was able to find Swerve locally so that was convenient. However, my husband often referenced the cooling effect he would get after eating something with Swerve in it. Needless to say, he did not like it. I then went on the search for something else. I tried Anthony’s Confectioners erythritol and same thing, the cooling effect happened. I researched some more and found allulose! Allulose is great because it does not have the cooling effect. Both sweeteners are great for the low carb lifer, but try both to find out which one you life the best! Here are the brands we have tried:

erythritol
Allulose
Keto Furikake Salmon from Hawaii

Keto Furikake Salmon – A Hawaii Favorite Recipe

Tioni
This keto friendly local favorite recipe is so versatile. You can eat this with a salad or simply wrap small pieces of the salmon in a sheet of nori and you’ll have a rice-less sushi! You could even add this to a bed of cauliflower mash for a mock sushi bake.
Print Recipe Pin Recipe
Prep Time 30 mins
Course Main Course
Cuisine Fusion, Hawaiian, Japanese
Servings 2

Ingredients
  

INGREDIENTS for FURIKAKE SALMON

  • Oil of your choice
  • 8 ounces Salmon
  • 2 tbsp mayonnaise
  • 1 tsp lemon juice
  • Garlic Powder Season to Taste
  • White Pepper Season to Taste
  • 2 tbsp Furikake

INGREDIENTS for SAUCE

  • 1 tsp minced garlic
  • 1 tsp ground ginger powder fresh ginger is great too
  • 1 tbsp Tamari
  • 1 tsp sugar replacement I am using Swerve (Granular)

Instructions
 

DIRECTIONS for FURIKAKE SALMON

  • Preheat your oven to 400 degrees
  • Make sure your salmon is completely dry before beginning the recipe
  • Place 1 to 2 teaspoons of oil on the bottom of your pan directly under the salmon
  • Mix the mayonnaise and lemon juice together, set aside
  • Season the salmon with pepper, garlic powder, and salt to taste
  • Spread the mayonnaise + lemon juice mixture on top of the salmon
  • Sprinkle furikake on top of the mayonnaise mixture
  • Bake for 8-10 minutes

DIRECTIONS for SAUCE

  • Place garlic, ginger powder, Tamari, and sugar replacement into sauce pan and allow to simmer until thickened. Pour over salmon and enjoy!

Notes

This entire recipe came out to 1 net carb! I split the recipe into two pieces, so this yielded two servings at 1/2 net carb each.
Keyword Hawaii Keto, Keto Dinner, Keto Furikake Salmon, Keto Hawaii, Keto Main Course, Keto Main Dish

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